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Obstacles???

... What if I can't do an exercise?⁣ ... What if I get sick?⁣ ... What if I only have 20 minutes?⁣ ... What if I get off track?⁣

  • Life gets busy. Obstacles come up. You won't be "perfect" with your workout routine. ⁣

  • Do whatever you can, whenever you can do it, in any way possible. Just keep moving.⁣

  • There is no "track" to get off of. There is only right now. Today.⁣

  • So the question becomes: What CAN you do right now to get moving?

START WHEREVER YOU ARE!

USE WHATEVER YOU HAVE!

DO WHATEVER YOU CAN!



 
 
 

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